I have been studying something pretty neat the past few months. There are super beneficial chemicals in bananas that are good for your health and more.
In fact, ripe bananas are really good for you for multiple reasons.
If you’re like my husband or me, you prefer nice fresh firm bananas when you eat them fresh. They just taste better to me, and I absolutely HATE ripe bananas. But, ripe bananas are at the peak of nutrition, so it’s the best time to consume them and use the peel.
Let’s check out this fun information today!