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After sharing this post about living with chronic pain every day for 20 years, many readers have been asking more tips about dealing with pain especially an arthritic flare.
Since I have been dealing with this for 20 years, I have some great tips on how to deal with an arthritic flare step by step.
Sometimes, these are the only things that have kept me going during a bad flare. Especially when I was in college!
Before we start, make sure to always talk with your rheumatologist about your flare. It’s important to make sure they know what you are going through and monitor your health to make sure nothing more serious is going on.
If you are dealing with the pain, stiffness, and swelling that goes along with a typical flare, this will help you have relief!