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I really love the conversation that has sparked with readers about nutrition. After sharing this post about sugar and what it really means, so many have reached out wanting more tips! Feel free to join our daily tips on Snapchat (username alexisroch) or Instagram!
So today’s chemistry hacks for health post is all about what’s REALLY in healthy snacks?
Obviously, this is a very lengthy subject because there are thousands of items on the market today. We lived in a packaged, quick world compared to 50 or 60 years ago. Even items you think are healthy, probably contain chemicals that are hindering your health.
The coolest thing about being a chemist, is learning, researching, and understanding chemicals especially those found in food.
I really got deep into this subject in college when I studied biochemistry. The intricacies of the body and our nutritional needs were fascinating.
Since my husband and I both suffer from auto-immune diseases, researching chemicals in food has been a big part of my life for 10 years.