This post may contain affiliate links. These help support this website. I share variations of this smoothie on Instagram, but honestly it is so incredible, it needs a full post! This is a very powerful energizing anti-inflammatory green smoothie recipe! The best part of this recipe base is you can swap out flavors depending on what fruits are in season or what you are in the mood for. One question I get asked on Instagram all the time is how I deal with arthritic flares. No matter how healthy you are or how well you are doing, flares can hit you hard anytime. Recently, I dealt Continue Reading >>
How to Make Lemon Powder Plus it’s Powerful Benefits for Health & More
This post may contain affiliate links. These help support this website. Today we are learning how to make lemon powder from a chemist! Remember this post I shared last year about lemons? We talked in depth about the chemical aspects of lemon and why it is so beneficial for your health. Continue Reading >>
Friday Favorites – Happy April! All about April Flowers
Happy April! I am just going to warn you now, the next few months are going to be a flower extravaganza around here. Not only do I adore flowers, but each year they get more and more beautiful around the house. Today is all about April flowers! This is the earliest I have seen such pretty blooms. We had such a warm winter with a few freezes, so everything is popping up quicker. You will be seeing more on snapchat too! Continue Reading >>
Chemistry Hacks to Grow a Pretty & Easy Patio Garden (Even for Non-Gardeners)
This post may contain affiliate links. These help support this website. Today, we are sharing with you some very easy patio garden tips anyone can follow. If you have followed Chemistry Cachet for the last few years, then you know I am a huge believer in patio and container gardening. I love sharing chemistry tips to grow an EASY patio garden that anyone can enjoy! Continue Reading >>
10 – 30 Minute Home Workouts that Actually Work!
This post may contain affiliate links. These help support this website. I’m always sharing tidbits of my workouts on snapchat (username alexisroch) or Instagram. Quick & Easy home workouts that actually work are by far my favorite because you can do it every day without running out of time. Before we talk about these workouts, I want to mention something I have to be super careful about is the impact on my joints since I have RA. Especially my elbows and knees. It is bummer sometimes because I would love to do more high impact things. It’s not an option though, so all of Continue Reading >>
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