Do you have bad or weak knees? Today, we are sharing with you Barre workouts for bad knees. I have always been impressed, amazed, and totally in awe of Ballet dancers. When I was in high school, I started taking dance as an elective to get my PE credits in, and I fell in love with dancing in general. But after being diagnosed with RA at the age of 10, I really thought I would never be able to do anything like that let alone exercise like that! After I started doing Pilates at my studio, I discovered Barre classes. We offer them at The Fit Lounge, and I couldn't believe how LOW Continue Reading >>
How Febreze Air Works With A Natural Propellant
I am fascinated by the air care world, and today we are talking about how Febreze air works with a natural propellant. Last month, I had the opportunity to watch a fantastic online event with the makers of Febreze and science Expert Emily Calandrelli aka The Space Gal. They shared how this odor fighting technology works, but also demonstrated it. Before the event, I interviewed Emily and senior Febreze Scientist Morgan Brashear for some specific questions readers have brought up over the last few years. I think you will find this fascinating! Continue Reading >>
How To Pot Plants Like An Expert
There is an art to potting plants so they thrive, and today we are sharing with you how to pot plants like an expert! I attended this class last week from a fantastic lady who has been working in nurseries, gardening, and planting for many years. In fact, we first met her at a local nursery back in the 90s. For over 40 years, she has been putting together lovely potted plants. If anyone knows how to plant, it is her. I took notes and pictures from this class to share with our readers so you can gain her knowledge too! Let's get started! Continue Reading >>
How To Use Ground Cover Vines To Transform Your Yard
Today we are sharing how to use ground cover vines to transform your yard! There is something about vines that immediately takes your outdoor space to a new level. It is pretty, but also sophisticated, making your area looked like a garden! Ground cover vines are also easy to take care of once they are established, so if you live in an area like we do in Texas that is very hot and dry in the summers, then these types of vines are perfect for you. Join us on instagram too for more videos and behind the scenes. Continue Reading >>
Quick & Easy Affordable Online CPR Training Course
This post may contain affiliate links. These help support this website. I am excited to share this very quick & easy affordable online CPR Training course today! When the Thrive Training Institute reached out to me about their CPR course, I thought this was a great thing to share with our readers. My husband is a first responder, so CPR is always something we have taken seriously in our home. Before Amelia was born, we took infant CPR classes to be prepared. I have needed to renew my certification, but with the pandemic going on, many places have stopped doing in person Continue Reading >>
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