This post may contain affiliate links. These help support this website. For the last several years, I have been using a little device called a TRX. Today, we are going to talk a little about why you should use a TRX for exercising with bad knees. I used a TRX all through knee surgery recovery, but we also have them at my Pilates studio, The Fit Lounge. Not only is the TRX a GREAT workout in many ways, but it is also a really great option for those of us with bad knees. Join me on Instagram and Instagram stories too for more exercise and pain management tips. Continue Reading >>
13+ Super Handy Car Cleaning Hacks
This post may contain affiliate links. These help support this website. We have some fantastic, super handy car cleaning hacks to share with you today! These tips will keep your vehicle clean and organized all the time! Plus, they are quick and easy to do. After Amelia was born, I realized how dirty your car can get. Kids can really trash it out quick! I like to keep up with cleaning my car so it looks nice all the time, and doesn't get too out of hand. These are tips I have collected over the years, so I am excited to finally share them with our readers. And thank you to my Continue Reading >>
DIY Upholstery Cleaner
This post may contain affiliate links. These help support this website. Today we are sharing a simple DIY upholstery cleaner you can whip up anytime, and it works great for stains on fabric! My adorable little assistant "helped" me with this post today. She was very excited about cleaning her chair! Although these ingredients are simple, the secret is in the ratios and science behind how they work. We will go into detail on this too! Be sure to follow Amelia and me on Instagram for fun things :) Continue Reading >>
Handy Laundry Bar Soap Uses + Why It Works
This post may contain affiliate links. These help support this website. Today, we have some fantastic ideas for you with these handy uses for laundry bar soap! We are also sharing why it works! For years now, readers have asked my opinion of Fels-Naptha. Then, my mom was browsing through the store a few months ago and brought me this laundry bar sap called Zote. She inspired me to write this post today. She inspires many posts :) Thanks mom! On Chemistry Cachet, we always like to share with you the science behind how products works because it can really help you understand WHY you are Continue Reading >>
Verb Energy Bars For a Healthy Afternoon Pick Me Up!
This post may contain affiliate links. These help support this website. I have seen these Verb energy bars all over the internet the last few years, and decided it was time to try them out! As you know, I am always on the look out for healthy, science based ways to boost energy. Being a mom to a toddler and working from home means I am pretty worn out by the afternoons. I also wake up around 4:00am everyday! Anyways, I am loving these bars, so I wanted to share with you. Continue Reading >>
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