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Cinnamon is a really interesting chemical, and there are REALLY neat things to use cinnamon for, besides flavoring your foods.
For the past few years, I have been researching the chemical structure of cinnamon and all the cool things it is good for. I have tested it out on a number of ideas to see what works, what doesnβt, and anything unusual it may benefit.
These easy chemistry hacks will have you using cinnamon in a whole new way, not to mention understand more about the chemical!
Really Neat Things to Use Cinnamon for
Quick Chemistry Background on Cinnamon
Cinnamomum cassia, or Chinese cinnamon, is an evergreen tree. All parts of this tree have specific chemicals. For this article, we will be talking about the bark. Most cinnamon we use today for the home comes directly from the bark.
Other chemicals are eugenol, from the leaf, and camphor, from the root-bark oil.
The bark contains a chemical known as cinnamaldehyde.
Cinnamaldehyde is the aldehyde which contributes to the flavor and odor we all know. The essential oil of cinnamon bark is about 90% cinnamaldehyde, so it is very potent.
Chemistry Fact: For those that arenβt familiar with chemistry, an aldehyde is an organic functional group found in many chemicals. Many fragrances are aldehydes. Aldehydes are typically the source of scent for essential oils and herbs, like cilantro and vanilla. A common aldehyde everyone has heard of is formaldehyde! But all aldehydes have different properties depending on where they are derived from. The most common thing among them, is the fragrance. See the picture below for the similarities between cinnamaldehyde and vanillin.
Anyways, cinnamaldehyde is one of the reasons cinnamon has unique uses.
Thing to use Cinnamaldehyde for:
Fungicide
Chemically, cinnamaldehyde is a fungicide. It has been tested and proven to prevent fungus for plants and crops. The research for this was tested by applying cinnamon to the root systems of plants.
How you can use it: Sprinkle cinnamon in the soil around your plants. If fungus is an issue in your area, try planting your plants with cinnamon around the root system in the dirt. I have also used cinnamon oil (shown at the bottom of this post)! You can dilute it with some water to use on soil or roots.
Feel free to follow us on Instagram for more behind the scenes on what we will be using cinnamon on for our plants.
Insects
Another use of cinnamaldehyde is a deterrent for insects or animals. Chemistry research has tested that the scent will deter animals, like cats or dogs. It can also keep away various insects due to the odor.
How you can use it: Try sprinkling it around flower beds or areas that you want to keep animals away from. Remember, it will need to be a heavy dose for animals to realize itβs there. To deter insects, sprinkle around areas they travel like side walk cracks, door frames, etc. Research isnβt sure how many or types of insects it will keep away, but it will help with most species.
Corrosion
Cinnamaldehyde has also been tested to be a corrosion inhibitor for steel or other ferrous alloys. Corrosion inhibitors are chemical compounds that will slow down corrosion when added to a liquid or gas.
How you can use it: Do you have something that corrodes around your house? Maybe a steel pipe that is always damp, or something outside? Try using some cinnamon bark essential oil, diluting with a little water, and rubbing it on the item. Do this periodically to prevent corrosion. The possibilities are endless on this and what you can try. Ground cinnamon is not strong enough to work for this, but an essential oil is potent enough to work.
Use of Cinnamon for Health
Health experts have been researching cinnamon benefits for decades. Most people know it is really good for your health. I could write a book on the health benefits, thatβs how many there are!
For this article, I want to discuss the advantages of cinnamon for health and what I use it for.
It is great for so many gut issues since it is an anti-microbial, anti-inflammatory. Since my husband lost his colon 7 years ago, I research anything to do with intestinal health. This article discusses cinnamon being healthy for the colon, including inhibiting colon cancer growth!
Things To Use Cinnamon For To Get Awesome Health Benefits:
Many health claims say that pure ground cinnamon, or ceylon cinnamon, is best for your health (This is an interesting article from the Wall Street Journal). It is more potent and more research has been done on it. When it comes to using cinnamon oils for garden uses or some of the other tips above, I prefer the cinnamon bark oils shown below. This is from the bark and has done best for the uses we’ve discussed here.
How I am using it:
One. Add to Coffee!
Cinnamon is also a natural blood sugar stabilizer. This article from Prevention talks about this a little.
The hot water in coffee enhances the effects of cinnamon, so it is perfect to sprinkle on top of your fresh coffee.
Two. Smoothies
Anytime I make smoothies, I add at least 1 teaspoon of cinnamon. Anytime I can add an additional anti-inflammatory substance to what I am eating, I will definitely do so for rheumatoid arthritis.
Three. Fruit
When I eat any fruit, I always sprinkle cinnamon on top!
Four. Oatmeal
If I am eating oatmeal, there will be cinnamon in it for sure
Five. Tea
Sometimes when I make my morning collagen tea for RA, I also sprinkle cinnamon in it. I will alternate using cayenne pepper and cinnamon (or sometimes both ?)
Anytime you make a cup of tea, sprinkle cinnamon in it!
Six. Sweet Potatoes
I love sweet potatoes and eat them every few days at least. One of my favorite, simple ways to make it, is bake until the potato is really soft. Then, I sprinkle a dose of cinnamon it and some Himalayan pink salt. Sometimes I will also add hummus to the top.
The list goes on and on for ways to add cinnamon to your diet. When it comes to this type of anti-inflammatory food, I say it is better to use it often because why not? If something has the potential to help my body function and feel better, it is worth it!
There are so many things to use cinnamon for, even around the house!
What About Cinnamon and Honey
There are so many articles circulating out there about cinnamon and honey curing all types of illnesses.. here is an article explaining this!
Enjoy using it in some new way!
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Emily says
I am blown away by how cool this is! I never knew any of this about cinnamon or that there is different types…WOW! I can’t wait to try some of these ideas out
Alexis says
Thank you! Cinnamon is really an amazing chemical π Hope you enjoy trying something new!
sheryl wells says
Awesome info once again! Thanks so much for the info about the things we use everyday, love MOM
Alexis says
Thanks Mom!! I love researching and digging into the everyday things π
Jaelan says
Whoa! Cinnamon is my favorite spice for baking, but I never thought of its other uses. This is brilliant. I’m totally going to sprinkle some around my plants.
Alexis says
It’s amazing what an intricate chemical it is! I use it so much for gardening π
Laurie S says
Happy Monday! Wow, great info on cinnamon! I knew it can help regulate blood sugar (diabetes) and to use to deter insects (ants). Love the warmth of cinnamon spice in foods. Will try some of your ideas w/food. Will look up info on cinnamon e-oil. Curious about cinnamon’s other properties! Thanks for your research to help us live better!
Alexis says
Thanks Laurie! It is such an awesome chemical everyone has in their kitchens. I love how useful it is!
Kate @ Green Fashionista says
Ok I definitely need to add it to my coffee! And maybe it’ll help my lack of green thumb in the garden too <3
http://peridotkutie.blogspot.com/2016/06/when-you-love-piece-so-much-you-get-2.html
Alexis says
It is my favorite coffee addition for sure!! And I love using it for gardening π
ShootingStarsMag says
I didn’t know any of these! Though I just recently heard a friend eats apples with cinnamon, so I might have to try that. Thanks so much for all the tips. π
Alexis says
It is wonderful on fruit! I love it in smoothies too π
Emily @ Martinis & Bikinis says
Who would have thought that the cinnamon we all know has so many other fabulous uses beyond flavoring of food. I really like that it protects plants and can also be used for cleaning household things. Quick question on cleaning: do you mean it helps with rust erosion or will it work on the hard soap residue that builds around the bathroom sink taps?
Alexis says
I know, it is so amazing! It is going to only help with corrosion on metal according to all my research. So, outside pipes, possibly indoor pipes. Most indoor pipes aren’t really true metal, so I believe it will be most helpful on all your outdoor areas. One place I have tested is on the outdoor faucet area that has metal piping π
Laura says
Wow, I had no idea! Love these tips. Pinning!
Alexis says
Thanks Laura! I love how awesome cinnamon is for so many things!
Lisa Jane Riley says
Hey I just purchased your book. I downloaded it and know I canβt find it.
I have no idea where to go and look for it.
This is the second time this has happened. You came me a copy a year ago or so and I downloaded it and itβs gone.
Came you help me maybe?
Alexis says
Just emailed you π